ABOUT US

 

Our goal is to empower through fitness and give our members the best hour of their day.

CFC had humble beginnings starting in 600 square feet back in 2015. Each year, we continue to grow organically but our mission remains the same: to have a supportive, professional and fun training environment.

CrossFit Commack is located at 285-5 Commack Road, Commack NY 11725. We’re a 2,600 square foot facility that offers different fitness programs for our local community.

We pride ourselves on our top-notch coaching, intelligent programming, and professional yet relaxed atmosphere. Everyone from first time exercisers, to competitive athletes will feel appropriately challenged and motivated. At CFC, you are accepted for who you are, then immediately challenged to get better. Don’t believe us? Check out our Google reviews or Testimonials.

 

OUR HISTORY

CFC started out in 600 square feet back in 2015. We were running the gym in a baseball facility, sharing space with a karate studio during the week. We started out as a small crew, only having 1-2 classes per day. We had no road signage, and very little equipment, but our community of members continued to grow in strength and size. In early 2016, we moved to our current location of 2,600 square feet located at 285-5 Commack Road.

We now have a fully equipped CrossFit gym with 6+ classes per day to accommodate our growing membership. We have an amazing staff of coaches and managers that help highlight our members and give people the best hour of their day.

 

OUR STAFF

Joey Adduci

  • Certified CrossFit Trainer (CF-L3)

  • MobilityWOD Movement and Mobility Specialist

  • Flexibility Certificate

  • Gymnastics Certificate

  • Competitor Certificate

  • Lesson Planning Certificate

  • Scaling Certificate

  • Judges Course 2019 English Certificate

Katie Miller

  • Doctor of Physical Therapy (DPT)

  • CrossFit Level 1 Trainer (CF-L1)

  • Flexibility Certificate

  • CrossFit Kids Trainer

Mikey Matthews

  • CrossFit Level 2 Trainer (CF-L2)

  • Scaling Certificate

Annalise Woytovich

  • CrossFit Level 1 Trainer (CF-L1)

  • Precision Nutrition Certified Coach (PN-L1)

  • CrossFit Kids Trainer

  • Scaling Certificate

Ann Magnani

  • CrossFit Level 1 Trainer (CF-L1)

  • Scaling Certificate

James Sullivan

  • CrossFit Level 1 Trainer (CF-L1)