OUR STORY

CFC started out in 600 square feet back in 2015. We were running the gym in a baseball facility, sharing space with a karate studio during the week. We started out as a small crew, only having 1-2 classes per day. We had no road signage, and very little equipment, but our community of members continued to grow in strength and size. In early 2016, we moved to our current location of 2,600 square feet located at 285-5 Commack Road.

We now have a fully equipped CrossFit gym with 6+ classes per day to accommodate our growing membership. We have an amazing staff of coaches and managers that help highlight our members and give people the best hour of their day.


COACHES

Joey Adduci

  • Certified CrossFit Trainer (CF-L3)

  • TRS Movement and Mobility Specialist

  • Flexibility Certificate

  • Gymnastics Certificate

  • Competitor Certificate

  • Lesson Planning Certificate

  • Scaling Certificate

  • Judges Course 2019 English Certificate

Annalise Woytovich

  • CrossFit Level 2 Trainer (CF-L2)

  • Precision Nutrition Certified Coach (PN-L1)

  • CrossFit Kids Trainer

  • Scaling Certificate

Katie Miller

  • Doctor of Physical Therapy (DPT)

  • CrossFit Level 1 Trainer (CF-L1)

  • Flexibility Certificate

  • CrossFit Kids Trainer

Ann Magnani

  • CrossFit Level 1 Trainer (CF-L1)

  • Scaling Certificate

James Sullivan

  • CrossFit Level 1 Trainer (CF-L1)