Weekly Newsletter


CFC Pride Event Reminder

Don’t forget we will be doing our Pride Event/WOD this Saturday (6/22) @ 8:00am. The workout requires teams of 3-4 people so be sure to talk to your classmates or bring a friend/family member!

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Schedule your recovery days with YOGA!

Our good friend Michaela is now teaching at Absolute Yoga every Sunday @ 9:00am!

If you’re interested in learning more, please CLICK HERE

You can direct message her on Instagram with any questions that you may have!

IG: @micpuj


Vote for CrossFit Commack to be considered “Best of L.I.” for the Health and Wellness category.

Here’s the information that you need:

  • Category - CrossFit

  • Nominee - CrossFit Commack

  • Address - 285-5 Commack Road

  • City - Commack

  • Phone - 631-486-8899

  • Website - www.crossfitcommack.com

  • Contact Name - Joey Adduci

  • Contact Email - joey@crossfitcommack.com

NOMINATION LINK: https://bestof.longislandpress.com/nominations-health-and-wellness/

CFC Coaches take on Monday’s WOD + Commentary

Check out the CFC coaches while testing tomorrow’s workout!

This Week’s Programming

CLICK HERE to view this week’s workouts!