MONDAY WOD

Mindset

"The more difficult it is, the more rewarding it will be"

Anything worth going after will come with difficulties. It's time to be honest about what you want and get on a plan for achieving it. You have to start taking action to get beyond your excuses and fears.

4 ROUNDS - AMRAP 4
25 Toes-to-bar
75 Double Under
Max Meter Row in remaining time
**Rest 4 minutes between rounds**

Modifications/Substitutions:
T2B = 40 Straight Leg Sit-ups
DU = Cut reps to 35 or perform 150 single unders

Score will be meters for each round separately.

JOEY ADDUCIComment